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Understanding Episiotomy: Procedure, Benefits and Recovery

September 25, 2023

If you have been reading all about the different stages of labour, you are likely have come across the word episiotomy. What exactly is it and why would you need it? Let’s delve into into the details of episiotomy, discussing its procedure, potential benefits, and what to expect during the recovery process. What is Episiotomy? […]

This is My Second or Third Pregnancy. Why Do I Feel Different?

September 20, 2023

If you’re expecting your second or third child, congratulations! If you find yourself expecting your second or third child, you may notice that this pregnancy feels different from your first. Rest assured, it’s entirely normal to experience varying sensations and emotions during each pregnancy. We explain the 5 most obvious differences, what causes them and […]

8 Warning Signs You Should Not Ignore During Pregnancy

September 19, 2023

As a pregnant mum, you will be doing everything you can to enjoy a smooth pregnancy. Knowing when to call the doctor is just as important. Here are the warning signs you need to take note of, regardless  your stage of pregnancy. Vaginal Bleeding Vaginal bleeding in different stages of pregnancy may have implications. When […]

10 Important Things To Discuss with Your Doctor Before Labour and Delivery

September 18, 2023

Preparing for labor and delivery is a crucial step in ensuring a smooth childbirth experience. Open communication with your OBGYN is key. Here are 10 important topics to discuss with your doctor before you enter the labour room. 1. Your Preference Towards Assisted Delivery Vaginal delivery or planned caesarean section (C-section) is a big decision, […]

How to Heal Haemorrhoids During Pregnancy

September 16, 2023

This is unfortunately a very common problem among pregnant women, especially during Trimester 3. Haemorrhoids or piles are areas of flesh containing swollen veins that are located in and around your anus, as well as your lower rectum, and may result in itching or burning sensations, or even bleeding. Although most piles will usually go […]

How To Manage Constipation During Pregnancy

September 15, 2023

We all have different frequencies of bowel movements — some of us may go thrice a day, while others go thrice a week. However, if you find yourself passing stools less than 3 times a week, you are suffering from constipation. There are a number of reasons why you may get constipation during pregnancy. For […]

How Often Should I Feel My Baby Kick?

September 14, 2023

One of the most wonderful experiences for pregnant mums is when they can feel their little one move inside them. It is common, especially for first-time mums, to wonder how often they should feel their baby move and what to do if there are any abnormalities. Here are a few pointers. Look Out for “Quickening” […]

Breastfeeding Hurts! What Can I Do?

May 18, 2023

Breastfeeding has many benefits for both the mum and the baby and is often said to be a very fulfilling process for mothers. But what if you are curling your toes in pain every time you breastfeed your baby? Sore and tender nipples are common during the first few days of breastfeeding — after all, […]

How to Overcome Anxiety During Pregnancy

May 18, 2023

It is normal to fret about your pregnancy and your baby, but if you find yourself consumed by worry day and night, you may be having anxiety. Symptoms of anxiety include: Constant and uncontrollable anxiousness Excessive worrying about a range of things, especially your health, and baby Inability to focus Feeling irritable and short-tempered A […]

How to Spot the Signs of Depression During Pregnancy?

May 18, 2023

Pregnancy and motherhood are often viewed as some of the happiest moments of a woman’s life. Yet, an estimated 1 in 10 women in Singapore is affected by clinical depression during pregnancy. Depression during pregnancy (also known as antenatal/prenatal depression) often increases the chances of a woman having postnatal depression — about half of the […]

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