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Understanding Episiotomy: Procedure, Benefits and Recovery

September 25, 2023

If you have been reading all about the different stages of labour, you are likely have come across the word episiotomy. What exactly is it and why would you need it? Let’s delve into into the details of episiotomy, discussing its procedure, potential benefits, and what to expect during the recovery process. What is Episiotomy? […]

Resuming Your Sex Life After Childbirth

April 22, 2023

Your whole life might seem to revolve around your baby after delivery, but that doesn’t mean that sexual intimacy between you and your partner can’t resume. Like many other women in your situation, however, you may be apprehensive about sex after childbirth for fear that it might bring about pain, discomfort or negative physical effects. […]

Recovering From Childbirth: What You Can Expect

February 22, 2023

All that planning and preparation for your baby’s arrival can feel draining, but it is the actual process of labour and delivery that can weigh you down for an extended period of time. Be it a vaginal delivery or a caesarean section, your body undergoes a great deal of stress, resulting in a prolonged period […]

First Day After Childbirth: What To Expect

February 21, 2023

Congratulations, you are officially a parent! Now what? Your first day with your baby will probably be an exciting but also exhausting day for both you and your baby, as your body recovers from childbirth. Bonding With Your Baby Different hospitals have different procedures, but your baby will most likely be handed to you right […]

First Week After Childbirth: What To Expect

February 21, 2023

No matter how much preparation you have done, you may still find yourself feeling overwhelmed with new experiences and feelings after childbirth. So what can you expect in the first week after childbirth? For many parents, there has been so much build-up to the labour and delivery, that it can come as a shock to […]

What To Expect From My First Post-Partum Checkup

February 16, 2023

It might seem like a lot of time has passed since your very first prenatal appointment, but now that you’ve had your baby, you will need to visit your gynaecologist at least one more time. In Singapore, your doctor will probably schedule a post-partum (also known as postnatal) check-up between 4 to 6 weeks after you […]

5 Myths About Confinement You Shouldn’t Fall For – Reassured By Doctors

February 9, 2023

You may run marathons and climb mountains, but few physical feats are as exhausting as giving birth! Given the demanding rigours of labour, what you do (and don’t do) in the month following your delivery can determine your health in the long run. So, while you pamper yourself with rest and nourishment, be careful not […]

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