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Resuming Your Sex Life After Childbirth

April 22, 2023

Your whole life might seem to revolve around your baby after delivery, but that doesn’t mean that sexual intimacy between you and your partner can’t resume. Like many other women in your situation, however, you may be apprehensive about sex after childbirth for fear that it might bring about pain, discomfort or negative physical effects. […]

First Day After Childbirth: What To Expect

February 21, 2023

Congratulations, you are officially a parent! Now what? Your first day with your baby will probably be an exciting but also exhausting day for both you and your baby, as your body recovers from childbirth. Bonding With Your Baby Different hospitals have different procedures, but your baby will most likely be handed to you right […]

First Week After Childbirth: What To Expect

February 21, 2023

No matter how much preparation you have done, you may still find yourself feeling overwhelmed with new experiences and feelings after childbirth. So what can you expect in the first week after childbirth? For many parents, there has been so much build-up to the labour and delivery, that it can come as a shock to […]

5 Myths About Confinement You Shouldn’t Fall For – Reassured By Doctors

February 9, 2023

You may run marathons and climb mountains, but few physical feats are as exhausting as giving birth! Given the demanding rigours of labour, what you do (and don’t do) in the month following your delivery can determine your health in the long run. So, while you pamper yourself with rest and nourishment, be careful not […]

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